Back pain can be debilitating, decrease your work productivity, and even affect your sleep. At Advanced Chiropractic & Wellness in Stillwater, OK, we offer non-invasive treatments to alleviate your aches and support your recovery. Before you visit us, take a look at some commonly asked questions about back pain relief below:
What Causes Back Pain?
Back pain can stem from a variety of sources, including auto accident injuries, herniated discs, sciatica, and arthritis. Poor posture, such as hunching over your computer or smartphone, can also contribute to the discomfort. Identifying the root cause of the pain is important for effective treatment.
How Can a Chiropractor Treat Back Pain?
Our chiropractors utilize multiple methods to treat back pain. We often start with chiropractic adjustments, which help correct spinal misalignments and provide relief. These adjustments may sometimes be paired with massage therapy. Massage therapy is designed to ease muscle tension, reduce inflammation, and improve circulation. Additionally, we’ll teach you specific exercises to help strengthen your back muscles and increase your range of motion.
Is It Better to Rest or Stay Active When Experiencing Back Pain?
While it’s important to avoid aggravating activities, complete bed rest is not recommended for long periods. Gentle, low-impact exercises and movements can help maintain flexibility and improve joint function, promoting healing. Staying active within your comfort zone can prevent stiffness and improve overall recovery.
How Long Does Recovery Take?
Recovery time depends on the severity and cause of the back pain. Acute back pain from muscle strain may improve within a few days to a few weeks, while chronic discomfort could last for months. Early treatment and rehabilitation can help speed up the healing process.
Visit Us for Back Pain Relief Today!
If you are seeking back pain treatment, our team at Advanced Chiropractic & Wellness in Stillwater, OK, is here to help. After an evaluation, we will develop a personalized care plan tailored to your unique needs. To learn more about our techniques and to schedule your appointment, call us at (405) 533-1511 today. When you need a chiropractor near you, we are happy to assist!