At Advanced Chiropractic & Wellness in Stillwater, OK, we know shoulder pain can be more than just an inconvenience. It can affect your work, hobbies, and even your sleep. To help you better understand your shoulder pain and how to manage it, we have answered some of the most common questions people have, below.

Why Does My Shoulder Hurt Even When I am Not Moving It?

Shoulder pain at rest can be caused by inflammation, such as bursitis or tendinitis, or even referred pain from another area, like your neck or upper back. It is also possible that tight muscles or poor posture are putting constant strain on your shoulder joint, even when you are not actively using it. Our chiropractors can help pinpoint the source of the pain and address the underlying issue.

Why Does My Shoulder Pain Get Worse at Night?

Shoulder pain often feels worse at night due to the way we sleep. Certain sleeping positions, like lying on the affected shoulder, can put pressure on the joint and surrounding tissues. Additionally, inflammation tends to feel more pronounced when your body is at rest. Our chiropractors can offer advice on sleep positions and provide treatments to reduce nighttime discomfort.

What Can I Do to Prevent Shoulder Pain?

Unfortunately, not all shoulder pain is avoidable, however, there are steps you can take to reduce your risk:

• Strengthen Your Shoulders: Regular exercises that target the rotator cuff and surrounding muscles can improve stability.
• Mind Your Posture: Avoid slouching, especially if you work at a desk or spend long hours on a computer.
• Take Breaks: If your job or hobbies involve repetitive shoulder movements, take frequent breaks to avoid overuse injuries.
• Listen to Your Body: Do not ignore minor aches or stiffness. They could be early warning signs of a bigger issue.

What Makes Chiropractic Care Different for Shoulder Pain?

Chiropractic care does not just focus on the shoulder. It looks at how the entire body works together. For example, a misalignment in your spine or poor posture could be contributing to your shoulder pain. Our chiropractors take a holistic approach, addressing the root cause rather than just the symptoms, to help you achieve long-term relief.

Call Our Chiropractors near You to Learn More About Shoulder Pain Treatment

Shoulder pain does not have to hold you back. At Advanced Chiropractic & Wellness in Stillwater, OK, we are here to help you feel your best. Call us today at (405) 533-1511 to schedule an appointment. Let us work together to get you back to doing the things you love, pain-free!